
It helps, if you're going to read this blog, to become familiar with Lisa's book Shape Shifting--reclaiming your perfect body but it's not necessary. It's also helpful if you're familiar with metaphysics and/or the writings of Neale Donald Walsch, Abraham-Hicks, Wayne Dyer, Carolyn Myss, Louise Hay, etc. Or, perhaps you've just seen the movie The Secret and wonder what this Law of Attraction stuff is all about!
Welcome! It's no accident that you're here. 
All writings here are copyrighted works of Lisa Bonnice. If you wish to reprint them in your newsletter or on your site, please let Lisa know. Also be sure to put a link to her site, www.lisabonnice.com and give full credit with copyright information, i.e. Copyright © 2009 Lisa Bonnice. All rights reserved.
For those of you who have been wondering what I mean by Shape Shifting, I've recently had an article published on the Associated Content site that explains the essence of how to use the Law of Attraction (which has recently become known as "The Secret") to lose weight and/or create the healthiest body your DNA allows.
While the obvious answer to that would be, "Read the book," reading the following article will give you a general idea of what it's about.
Shape Shifting, in a nutshell: Check it out.